Almond milk isn’t only rich with vitamin D, it is also well suited with vitamin E too! It helps keep your sugar levels under control. … Beauty Benefits of Almonds for Skin, Hair & Face Its daily use eliminates dark spots around … The compounds such as flavonoids catechin, kaempferol and epicatechin can be found in almonds. Benefits In addition, it is a good source of vitamin E that helps delay the early signs of aging and rejuvenate your skin. ... Almond milk cleanses the skin, protects against ultraviolet rays, and has healing properties. Almond Milk 02 /8 Acts as a nourishing face wash. You can very much cleanse your face every single day with the help of almond milk. Science Explains 15 Health Benefits of Almond Milk Almond Milk Benefits- Skin health: Almond milk contains vitamin E which is an important ingredient to maintain skin health. benefits of almond milk 15 Benefits Of Almond Milk : A Healthier Choice